Counselling

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Let's get you feeling like you again! Whatever is happening in your life right now, I believe this is not the tagline of your story. It's your dark night of the soul moment, the death and rebirth chapter in your hero's journey, your opportunity to rise back up and shine. If you are brave enough to choose to end this chapter, this is the part of your story where things get oh so good for you. 

I'm here to be your guide with strategies and tools to reduce overwhelm and anxiety. And I love working with others to break down their goals into actionable steps and helping them stay on track with their transformation.

My counselling approach is person centered, with a focus on helping your to achieve your goals, whatever they look like. During our sessions, we will review what you feel is working in your life and where you'd like to make changes, coming up with a plan designed just for you. 

Take a step towards your new chapter of feeling better and book your first session today.